Get involved

Becoming a Big Sister

We’re always looking for passionate people who can act as a Big Sister and use their own experiences to inspire other girls as they navigate exercise and puberty.

Interested in supporting girls through their journey to getting active? Aged between 14-25 years old? Then we want to hear from you! Fill out the form and we’ll get in touch with more information on how you can become a Big Sister.


“It took me a very long time to start exercising more regularly, and I wish I had the confidence to start at a younger age.”


Share your story

You could have your story or words featured on our website to help inspire other girls. Tell us about your challenges and experiences, how you’ve navigated them and any top tips you have for other girls facing similar challenges.

 Your stories