Hear about girls’ experience with periods and exercise

 
 
 

Girls share the challenges they have faced when it comes to periods and what advice they would give to others who want to continue enjoying or starting their active journey.

 
 

Start your journey

Ready to get started? Take a look at how Big Sister can help you navigate your journey through exercise and puberty with free resources and information on activities in your area.

Previous
Previous

What does it mean to be sporty?

Next
Next

Meet Nafeesa, one of our Big Sisters